In case of emergency, please call triple zero (000)

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Resources and Services

Discover support designed for you

Looking for more info or need a helping hand? We’ve gathered a range of resources and services to guide you on your health journey.

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Family Planning NSW provides reproductive and sexual health services, including a hotline for advice available weekdays.
Freedom Condom is a friendly, confidential way for young people to access free condoms, lube and sexual health information.
Head to Health provides young Australians with mental health support resources, including professional advice for managing life's challenges and improving
Headspace provides mental health support, resources, and services for young Australians, focusing on wellbeing, personal growth, and community connection.
iCanQuit is a support community offering tools and advice to help individuals quit smoking, emphasizing health benefits and cost savings.
The International Student Health Hub was developed to improve access to sexual and reproductive health information and services for international

Need emergency assistance?

As the peak body for young people and youth services in NSW, Youth Action does not provide direct referrals to support services. If you are in distress or require urgent assistance, the following support lines are available.

If there’s immediate risk of harm to yourself or other, please call:

Lifeline: 13 11 14 (Crisis & Suicide prevention support 24/7)

Beyond Blue: 1300 224 636 (Mental health support 24/7) 

Link2Home: 1800 152 152 (For those experiencing homelessness 24/7)

Suicide Call Back Service: 1300 659 467 (24/7)

ParentLine: 1300 1300 52 (9am to 9pm weekdays, 4pm to 9pm weekends)

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