In case of emergency, please call triple zero (000)

Health Topics

Whether you’re curious about mental health, looking for advice on healthy habits, or just want to know more about healthcare services, we’ve got you covered.


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Young parent
Young Parents

Image of a young parent is provided by the Brave Foundation Introduction Parenting has its ups and downs. Being a young parent can have its

In a sunlit setting, a healthcare provider in a white coat is writing on a clipboard while conversing with a patient. The patient is sitting with hands clasped together, suggesting a dialogue or consultation is taking place. The bright, natural light and greenery in the background create a calming atmosphere for the medical consultation.
Chronic Illness

Introduction Seeking support for managing a chronic illness or health condition helps maintain your long-term health. You are the expert in how your condition affects

A joyful young man with dreadlocks wearing a beanie and denim jacket is smiling at the camera. He has earphones in and is carrying a messenger bag, suggesting he's enjoying music while out and about. The background is a busy city street scene with soft focus, highlighting the subject's happy demeanor in an urban setting
Ears and Hearing

Introduction Noticing changes in your ears and hearing can be concerning. This topic delves into various aspects of hearing changes, what they could signify, and

A young woman with glasses and her hair up is holding a camera, standing on a wooden path in a park at sunset. The warm light of the setting sun highlights her profile and the surrounding trees, creating a serene atmosphere. Her thoughtful expression suggests she is searching for the perfect shot or reflecting on a recent capture
Eyes and Eyesight

Introduction Eyesight is a vital aspect of our daily interactions and experiences. This topic delves into various parts surrounding eye health and vision care. Whether

A person is obscured behind a cluster of vibrant helium balloons with emoji faces on them, against a multicolored brick wall backdrop. The balloons add a playful and joyous atmosphere to the scene, with the brightly colored wall enhancing the festive mood.
Oral and Dental Health

Introduction Keeping a healthy mouth is more than just about your teeth. Your mouth is the gateway to your body and is an important part

A person is holding a bouquet of yellow flowers in front of their face, obscuring it from view. They are standing against a lush backdrop of orange flowers and green foliage. The image has a dreamy quality, with the focus on the bouquet and the natural beauty surrounding the individual

Introduction Puberty is a time when we all experience a lot of different things in our body. Finding support and information about how your body

A young girl in a yellow shirt is receiving a vaccine injection in her upper arm from a medical professional, who appears to be a nurse or doctor. The healthcare worker is focused on the injection, ensuring proper technique, while the girl looks away, possibly to avoid the sight of the needle. Both are indoors, and the setting suggests a clinical environment conducive to medical procedures
Vaccination and Immunisation

Introduction Vaccination is the process of giving you a type of medicine called a vaccine which protects you against a specific infection. What is vaccination

Need emergency assistance?

As the peak body for young people and youth services in NSW, Youth Action does not provide direct referrals to support services. If you are in distress or require urgent assistance, the following support lines are available.

If there’s immediate risk of harm to yourself or other, please call:

Lifeline: 13 11 14 (Crisis & Suicide prevention support 24/7)

Beyond Blue: 1300 224 636 (Mental health support 24/7) 

Link2Home: 1800 152 152 (For those experiencing homelessness 24/7)

Suicide Call Back Service: 1300 659 467 (24/7)

ParentLine: 1300 1300 52 (9am to 9pm weekdays, 4pm to 9pm weekends)